The Back Flip is one of those tricks that you would only expect to see on the Extreme sports channel... Well expect the Bolddog Lings Team to incorporate this amazing trick into a select

amount of shows this year.

                    Check out www.myspace.com/hairyfilms for all our latest back flip vids    

You can buy all the latest of Bolddog's own branded clothing that the team are wearing

- click here

Check out our Personal Training Studio near Harleston Norfolk, where Dan Whitby and all the team train - open to the general public - click below

Step-by-Step Guide on how to learn the Back Flip

Stage 1 on the BMX



Stage 2 the CRF50



Stage 3 the CRF70



Stage 4 the CRF100



Stage 5 the CR250



Ooooops!

 Dan Whitby flips crf 50.

Team Clothing From Bolddog - CLICK HERE